With hoards of satisfied advocates on one side, and mobs of disgruntled nay-sayers on the other side, a decision can be made too hastily as to which diet pill to try and not deliver the promised results for a particular person.

Many review sites can help a person find out which is the best weight loss supplement for them, but it helps to have an education as to how diet pills work, so each person can know what will work for them.

Appetite Suppressors

Appetite suppressors are the most common type of diet pill, and as such are often not as effective as people would hope. While they are proven in principle, it is often the practice that isn’t talked about.

Most people are overweight because they take in more calories than they need, and thus their bodies convert that extra energy into fat. While a careful diet and exercise will usually solve this problem, some people turn to appetite suppressors to help them lose weight faster.

Anorexants vs Fillers

Appetite Suppressors come in two main types: anorexants and fillers. Anorexants modulate chemicals in the body to make the body think it’s full, so the user doesn’t eat too much. The problem with these is that the body gets used to them in a week or so, and they then become ineffective.

Soluble fiber is a filler that expands in the stomach and actually keeps the stomach full longer. The only downside with this is that most diet pills can’t expand enough to change a diet by more than several bites of food per meal.

Metabolism Boosters

Metabolism boosters are a very effective way to lose weight, especially for men and/or those who exercise regularly. However they are very controversial in that they can have the most dangerous side effects.

Metabolism boosters are thermogenic stimulants, meaning they increase the rate of bodily functions so that the body will require—and burn—more energy from fat. This is usually manifested in an increased body temperature.

Unfortunately, these stimulants can hurt the body. Products like ephedra have been taken off the market for causing the heart to overwork and fail.

Fat Binders

Fat binders are designed to bind to fat in the digestive system and prevent the intestines from absorbing that fat. This is usually done with chitosan or insoluble fiber, both of which are effective at their jobs.

These are similar to the types of diet pills doctors will prescribe for obesity. They work extremely well with a low-fat diet, and tend to not wear off like appetite suppressors.

Usually the only side effect fat binders will have is that they can cause fatty stool or flatulence. But aside from these unpleasant (though not dangerous) effects, fat binders are safe.

What Works for You?

The main thing to consider is the result you are looking for. If you just need a little help starting a diet, an appetite suppressor would work well for you.

If you exercise but feel you’ve hit a plateau, try a metabolism booster for a while to boost your fat loss. And for those that are effective dieters, a fat binder can help you lose that next several pounds.

Be willing to try a couple of products to find out which ones work better. Remember, one man’s trash can be another man’s troller!

The Burn Xtreme is said to destroy fat cells and keep new ones from forming. And it provides what they call a maximum potency thermogenic formula with only one capsule a day needed! But what’s the truth behind The Burn Xtreme? Let’s take a closer look.

Ingredients Used And Effectiveness:

Burn Xtreme ingredients include Caffeine, 1,3 Dimethylamylamine HCL, Synephrine, B-phenylethylamine HCL, Evodiamine, Guggulsterones, 3,4,5-trihoxy-trans-stilbene resveratrol, 1E,6E-1,7-bis-(4-hydroxy-3-methoxyphenyl)hepta-1,6-diene-3,5-dione, Quercitin, Epigallocatechin-3-gallate(EGCG), Irvingia Gabonensis, and Banaba extract.

Utilizing a blend of natural ingredients, Burn Xtreme has ingredients that can produce superior fat loss results. Burn Xtreme has ingredients such as caffeine and synephrine, which can promote greater thermogenic fat burning results. Synephrine has even been compared to ephedrine just as phenylethylamine has been compared to prescription Phentermine. But of course, they are a lot safer.

Burn Xtreme also has stimulant free fat burners including evodiamine and Irvingia Gabonensis. These ingredients burn fat, suppress appetite, control blood glucose to prevent type 2 diabetes, and they reduce the risk of heart disease with no stimulants! And they do not cause side effects. Irvingia Gabonensis is a rising star, even being shown to control a hormone called leptin, which has been nicknamed the obesity hormone.

Burn Xtreme Has Long Term Benefits

Burn Xtreme destroys fat cells. But it also uses other ingredients that prevent future problems with fat gain. It uses ingredients such as guggulsterones, which build lean muscle mass. This naturally increase metabolism.

Free Trial Offer Madness

The one downside we feel obligated to mention is the fact that they sell their product exclusively through a “free trial offer.” We have lost count of the millions of consumers who feel duped, scammed, and embarrassed by “free trial offers.” It’s too good to be true. They claim to give you 14 days to try the product, and pay for shipping and handling! But when they get their hands on your credit card number, they set you up for an $80 monthly auto ship that starts just 7 days after you get Burn Xtreme in the mail! Even if you love Burn Xtreme, it’s not worth $80! And considering past experience, we can tell you that most companies use this tactic because their product is overpriced and underpowered.

Overall Impression of Burn Xtreme

Burn Xtreme as a whole seems like a convincing and effective product. It can potentially promote better fat burning and other results. Burn Xtreme can be effective. But they rip you off! We have seen “free trial offers” time and time again. And they are always scams. Burn Xtreme may be more effective than the average. But it’s still way too expensive.

According to ads, they say that Healthe Trim allows you to get a healthy nutritional supplement that “has real hoodia.” And it is even “pharmaceutical grade.” But how does Healthe Trim work?

What Does “Pharmaceutical Grade” Mean?

Pharmaceutical grade is a term that they hope means that they want you to believe it’s as powerful as a prescription. And they want you to believe that it is also a higher grade of ingredient. But in truth, there is nothing to regulate or define what “pharmaceutical grade” means. It does not mean anything for weight loss results.

What’s So Special About “Real” Hoodia?

They try to make hoodia out to be the miracle appetite suppressant. And the fact is that the South African government has made export of hoodia illegal. So you cannot get “real” hoodia. But in previous studies on hoodia, they showed that it has no clinically proven or known benefits.

Are There Any Benefits With Healthe Trim?

Healthe Trim has some clinically proven ingredients such as green tea and caralluma fimbriata. They have ingredients that can help you to burn fat, both through and without caffeine. And caralluma fimbriata works as a potentially powerful appetite suppressant. But Healthe Trim does not have the clinically proven amounts of any of these ingredients. And all of the others have no relation to weight loss results.

Overall Impression of Healthe Trim

Healthe Trim plays up all of the ingredients and components that don’t matter. Green tea has received quite a bit of attention, and it has been clinically proven to promote better weight loss results. But Healthe Trim ignores it in favor of ingredients such as reservatrol and hoodia, which have been largely disproven in weight loss.

The 3 Step Approach

Neutralizing Starch Enzymes-They talk about an ingredient called white kidney bean, said to help you to block the absorption of carbs in the body. But it has never been clinically proven to have this effect. Regardless of effectiveness, this is not meant to make up for a high carb diet, but rather to complement a low carb diet.

Enhances Digestion-They use lipase and protease to improve digestive health while using ginger to stop stomach upset and problems with diarrhea or constipation. But enhancing digestion in this way does not actually enhance weight loss results.

Promote healthier metabolism-Metabolism is an important and essential part of weight loss results. But unfortunately, they do not have any ingredients that would promote a better metabolism. They have chromium and cinnamon, meant to control blood glucose. But they do not promote proven weight loss results.

Is Irwin Naturals Maximum Strength 3-In-1 Carb Blocker Safe?

Irwin Naturals Maximum Strength 3-In-1 Carb Blocker claims the best possible weight loss results with no side effects. This is the one part they may have actually gotten right. This product is entirely stimulant free, and it is largely considered to be safe.

Are There Effective Carb Blockers?

Judging by this product, you may not trust carb blockers as a concept. But there are carb blockers that can actually show results. There are carb blockers that have the right ingredients and they have the clinically proven amounts. They are only meant to be combined with low carb diets, not the approaches described here. But if used properly, they can produce better results.

Overall Impression of Irwin Naturals Maximum Strength 3-In-1 Carb Blocker

Irwin Naturals Maximum Strength 3-In-1 Carb Blocker claims to address the many needs of the common consumer, making weight loss easy and even effortless. But when you use Irwin Naturals Maximum Strength 3-In-1 Carb Blocker, you will find that it’s not nearly as effective as they may have you believe. And we would recommend using something else.

Body Well Nutrition Top Secret Fat Burner gives you a strawberry flavored “fat enemy” that represents a “quantum leap” forward in weight loss results. But does a simple diet supplement really have the power to do all of this? Can it change your entire mindset?

Ingredients Used And Effectiveness:

White kidney bean, Salacia reticulate leaf, Raw potato starch, Phosphatidylserine-largely meant to control blood glucose levels, white kidney bean can also block carbs from being absorbed into the body according to claims. But from what we have seen, this only works in athletes and others who follow strict, mostly low carb diets. Some rightly question if it’s the diet pill or the diet.

Guarana seed, Green tea extract-Stimulants said to promote a greater fat burning effect in the body, these are said to stimulate with caffeine to promote more energy for workouts as well. Green tea promotes fat burning, energy, and antioxidant benefits. But it requires at least 400mg, and guarana has been disproven in every major study.

L-citrulline malate, N-acetyl-l-cysteine, L-glutamine, L-arginine HCL, L-carnosine, Acetyl-l-carnitine, L-phenylalanine, R-alpha lipoic acid-these ingredients take varying approaches. But they all aim to enhance the healing process of muscles to prevent soreness while also lengthening workouts and giving your muscles more energy. With the right workouts, they can help you to promote better results.

Acai berry powder, Blueberry powder, Pomegranate extract, Cranberry extract, Goji berry extract, Bilberry extract-Classified as natural superfruits, these can provide healthy vitamins, minerals, antioxidants, good fatty acids, and a myriad of other healthy nutrients such as fiber. But they do not promote weight loss results.

Overall Impression of Body Well Nutrition Top Secret Fat Burner

Body Well Nutrition Top Secret Fat Burner utilizes a blend of varied ingredients said to provide superior and revolutionary results. But when using Body Well Nutrition Top Secret Fat Burner, you will find that this simple powder is not quite as promising as they would like you to believe it to be. Most of the ingredients are not weight loss ingredients. And those that are do not have the clinically proven amounts.

And as compared to a placebo, it burns 12X the calories, 278 extra calorie per workout to be exact. They describe what they seem to think is a clinical study conducted at that time. And they say that GNC Pro Performance Thermo Burst Hardcore will help you to support your goals and improve physical activity. Let’s read a little more about GNC Pro Performance Thermo Burst Hardcore.

Ingredients Used And Effectiveness:

GNC Pro Performance Thermo Burst Hardcore ingredients include Ginger root extract, Yerba mate extract, Guarana seed extract, Capsimax capsicum extract, Black tea leaves extract, Micronized L-carnitine, Dill weed extract, and Grape seed extract.

GNC Pro Performance Thermo Burst Hardcore has blends of ingredients that can demonstrate certain results. They have black tea leaves, which can help you to create a thermogenic fat burning effect. Black tea also allows you to get natural antioxidant benefits. But while they describe 400mg, which is what black tea would need, they only really have 100mg.

The Other Ingredients In GNC Pro Performance Thermo Burst Hardcore

Outside of this, they have capsimax capsicum extract, which is a patented and stimulant free thermogenic fat burning ingredient. It can help you to eliminate excess calories. But all of the other ingredients found in GNC Pro Performance Thermo Burst Hardcore do not promote weight loss results. Ingredients like dill weed are rich in healthy nutrients. But they do not have weight loss properties.

And while they have the highest amount, 500mg specifically of ginger, ginger has no relation to weight loss results. And yerba mate and guarana are likewise, incapable of promoting weight loss or fat burning results.

Overall Impression of GNC Pro Performance Thermo Burst Hardcore

GNC Pro Performance Thermo Burst Hardcore specifies one major clinical study. But this one clinical study seems to be either a fluke or a fraud. It has never been published through any legitimate outlets. GNC Pro Performance Thermo Burst Hardcore may have 2 clinically proven weight loss ingredients. But most are not connected, and it does not have the clinically proven amounts. With all of this, GNC Pro Performance Thermo Burst Hardcore can cause side effects, but nothing else.

It helps you to get what they call a dynamic blend of ingredients designed to help you to change your body, maximizing your workouts and otherwise helping you to get exactly what you want. It helps to support and preserve lean muscle mass. But let’s find out a little more about MRI N02 RIPCUTS.

Ingredients Used And Effectiveness:

MRI N02 RIPCUTS ingredients include L-arginine alpha-ketoglutarate, Citric acid, Green tea extract, L-arginine HCL, Evodiamine extract, L-carnitine, Bioperine, L-taurine, Glucuronolactone, Caffeine, Rhodiola rosea, B-phenylethylamine HCL, L-leucine, L-tyrosine, Phase 2 white kidney bean extract, CFM Nitro-P, Tex-OE prickly pear extract opuntia flower, Sodium chloride, and Chromium picolinate.

MRI N02 RIPCUTS utilizes a blend that they claim will enhance and maximize your thermogenic experience. They use clinically proven and active ingredients such as glucuronolactone, which can enhance muscle energy and performance. They also have clinically proven fat burners such as evodiamine and green tea.

They also have carb blockers and fat blocekrs and other ingredients of just about every type meant to promote weight loss results. But unfortunately, MRI N02 RIPCUTS uses proprietary blends to cover all of these ingredients.

Why Are Proprietary Blends So Important?

Proprietary blends combine all of the ingredients named and give you a total dosage. They combine these ingredients to hide the individual amounts. And usually, it is more than clear that they could not use the clinically proven amounts. But even with larger blends, they also use this to hide fillers and preservatives only likely to cause more harm.

Overall Impression of MRI N02 RIPCUTS

MRI N02 RIPCUTS pushes itself as being all that any diet pill could be, allowing you to burn fat, suppress appetite, and more. But when using MRI N02 RIPCUTS, proceed with caution. While it has enough caffeine to cause the related side effects, it utilizes proprietary blends and other methods that ensure that you will not see weight loss.

Ingredients Used And Effectiveness:

Cellucor WS1 Extreme ingredients include Vitamin A, EPA, DHA, Acetyl-l-carnitine, Bitter gourd extract, Tetradecylithioactic acid, and Vitamin K1.

Cellucor WS1 Extreme uses a blend of ingredients that can help you to achieve certain benefits. With Cellucor WS1 Extreme, you will find that you get certain vitamins. B vitamins have been known to be essential in the metabolism of fatty acids, meaning breaking them down to be properly used.

But this is not the same as the higher calorie burning metabolism that we normally think of. It does not burn calories. It helps your body to properly use them. And B vitamins have that effect. You will find that the vitamins found in Cellucor WS1 Extreme do not fit this particular profile.

The other ingredients in Cellucor WS1 Extreme are considered to be good omega fatty acids. These omega fatty acids can promote certain health benefits, improving the health of the heart in various ways. But these good fatty acids have never actually been known to promote weight loss results.

Overall Impression of Cellucor WS1 Extreme

Cellucor WS1 Extreme makes claims about helping you to get the best possible benefits for your money. They say that Cellucor WS1 Extreme will help you to improve your lifestyle and change the way your body works. But at the same time, it does not have even something that could be mistaken for a weight loss supplement. Cellucor WS1 Extreme does not have even a part of what would help you to see better results.

Cellucor WS1 Extreme may be all natural and even entirely stimulant free. And it may supplement proper good fatty acids. But it does not even give you the proper vitamins for better health. And in other ways, Cellucor WS1 Extreme simply does not measure up in the way they have described. We would highly recommend that you find something else.

EST Spirodrene focuses on the idea of supporting thyroid function. They’re not the first we’ve seen to do this. But regardless of who is saying it, we will say the same thing. Your thyroid is not the reason that you are fat. It’s nice to have an easy way out. But 9.9% of the population has a thyroid disorder, and most of them are not anywhere near the severity it would require to impact weight, negatively or positively.

Ingredients Used And Effectiveness:

EST Spirodrene ingredients include Caffeine (USP), red tea (30% polyphenols), white ginseng (korean) 1,3 dimethylamylamine, Di-caffeine malate, theobromine (98%), methyl synephrine, yohimbine hcl, 4-hydroxyphenylalanine, l-tyrosine AKG, L-tyrosine ethyl ester, and n acetyl L-tyrosine.

EST Spirodrene gives you one dose a day. It’s one way for them to save money while still charging you the same old price. But every ingredient currently proven requires twice a day dosing including the ingredients found in EST Spirodrene.

This does not particularly matter anyway. They may have good ingredients. But they do not have the clinically proven amounts for even one dose. They have a proprietary blend that has more fillers than active ingredients. And it can still cause side effects such as heart attacks, strokes, and kidney damage due to the use of yohimbine.

Overall Impression of EST Spirodrene

EST Spirodrene shoots itself in the foot by focusing on a medical disorder that does not affect over 90% of people, let alone severely enough to affect weight loss potential. EST Spirodrene has side effects both because of the caffeine used and because they happen to use yohimbine, an aphrodisiac not known for weight loss. But it does not help to produce results.

Ingredients Used And Effectiveness:

Ener-Nootropic Stimulators: Caffeine anhydrous, Geranium oil, Bacopa monnieri, Fursultiamine, Cocoa extract, Green coffee extract, Bitter orange extract, Grapefruit, Clary sage, Red pepper, Black pepper, Yohimbine, Diiodothyroacetic acid.

Insulino-Mimetic Matrix: Banaba leaf extract, and Chromium propionate.

BSN EndoBurn-NT uses a blend of ingredients that can burn fat. They have ingredients such as caffeine anhydrous and cocoa extract along with those such as green coffee bean extract, rich in healthy antioxidants and other positive components. You also get ingredients such as synephrine, which can burn fat in a way similar to ephedrine, but without the nastier side effects.

But while BSN EndoBurn-NT may have great ingredients, it could be considered to be great and terrible at the same time! They have terrible ingredients such as yohimbine. While this ingredient does not promote weight loss, acting only as an aphrodisiac also used in prescriptions, it has been associated with heart attacks, strokes, and other serious and potentially deadly side effects.

While there is no combination powerful enough to balance against the side effects associated with yohimbine, they do not have the clinically proven amounts of any one ingredient. Just one ingredient would take up 75% of the blend. And they have multiple ingredients that require that given amount.

Overall Impression of BSN EndoBurn-NT

BSN EndoBurn-NT uses strong advertising and motivators that make it sound like the only diet pill to be of real use. But BSN EndoBurn-NT does not have the clinically proven amounts of any of these important ingredients. And it is clearly a lacking approach.